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	<title>Kinabalu Blog &#187; White Water Rafting</title>
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	<description>Beyond Borneo&#039;s Majestic Mountain</description>
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		<title>Practical white water rafting tips</title>
		<link>http://mount-kinabalu-borneo.com/blog/practical-white-water-rafting-tips.html</link>
		<comments>http://mount-kinabalu-borneo.com/blog/practical-white-water-rafting-tips.html#comments</comments>
		<pubDate>Mon, 30 Apr 2007 01:47:08 +0000</pubDate>
		<dc:creator>drizad</dc:creator>
				<category><![CDATA[White Water Rafting]]></category>

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		<description><![CDATA[White Water Rafting in Padas River All rafters will be given a safety briefing before the ride and will be shown paddle-handling, basic backward and forward paddling techniques and other safety precautions. Paddles, life jackets, safety helmets, life-lines, first aid its and rescue bags provided by the operator. The rafter only needs comfortable clothing which [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Last Train of Borneo to Padas River</title>
		<link>http://mount-kinabalu-borneo.com/blog/the-last-train-of-borneo-to-padas-river.html</link>
		<comments>http://mount-kinabalu-borneo.com/blog/the-last-train-of-borneo-to-padas-river.html#comments</comments>
		<pubDate>Tue, 17 Apr 2007 14:01:56 +0000</pubDate>
		<dc:creator>drizad</dc:creator>
				<category><![CDATA[White Water Rafting]]></category>

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		<description><![CDATA[If you are going for Padas White Water Rafting (Grade II-IV), you will be able to ride the &#8216;last train of Borneo&#8217;. It is called that way because, errr&#8230;. it IS the last train of Borneo. Your adventure begins from Beaufort train station and end up at Pangi, where your white water rafting will start. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Email from our friend, Calvin</title>
		<link>http://mount-kinabalu-borneo.com/blog/email-from-our-friend-calvin.html</link>
		<comments>http://mount-kinabalu-borneo.com/blog/email-from-our-friend-calvin.html#comments</comments>
		<pubDate>Thu, 29 Mar 2007 06:23:38 +0000</pubDate>
		<dc:creator>drizad</dc:creator>
				<category><![CDATA[White Water Rafting]]></category>

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		<description><![CDATA[I received an email from one of our friend, who went to Sabah and spend some good time here. We managed to know each other from Mount Kinabalu Borneo.com, and Calvin is generous enough to share with us his moment there by sending me a photo of his team. This is the email that he [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>White Water Rafting in Padas River, Sabah</title>
		<link>http://mount-kinabalu-borneo.com/blog/white-water-rafting-in-padas-river-sabah.html</link>
		<comments>http://mount-kinabalu-borneo.com/blog/white-water-rafting-in-padas-river-sabah.html#comments</comments>
		<pubDate>Tue, 20 Feb 2007 15:26:01 +0000</pubDate>
		<dc:creator>drizad</dc:creator>
				<category><![CDATA[White Water Rafting]]></category>

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		<description><![CDATA[Are you an advance paddler? Aged from 12 to 55 years old and are physically fit? Fantastic! This is the right river for you to test your skills! Uhmmm&#8230; beginners? Attempting Padas River? Yeah, sure why not? Just &#8216;paddle&#8217; oÂ­n and follow the safety instructions please! White Water Rafting in Padas River Padas River is [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Wildlife Wetland Tour &amp; Padas River Rafting</title>
		<link>http://mount-kinabalu-borneo.com/blog/wildlife-wetland-tour-padas-river-rafting.html</link>
		<comments>http://mount-kinabalu-borneo.com/blog/wildlife-wetland-tour-padas-river-rafting.html#comments</comments>
		<pubDate>Thu, 12 Oct 2006 04:28:09 +0000</pubDate>
		<dc:creator>drizad</dc:creator>
				<category><![CDATA[White Water Rafting]]></category>

		<guid isPermaLink="false">http://mount-kinabalu-borneo.com/blog/2006/10/12/wildlife-wetland-tour-padas-river-rafting/</guid>
		<description><![CDATA[*This service is provided by third party travel operator. I do not have any share with them. Just an additional information for those who like to seek more adventure, other than the Kinabalu. Proboscis Monkey Only In Borneo provides 2 day 1 night nature adventure to Wildlife Wetland Tour and Padas River Rafting. If you [...]]]></description>
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		<slash:comments>3</slash:comments>
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