5 reasons why you should buy Garmin Forerunner 210 and ditch you Android app

I received my Garmin Forerunner 210 yeasterday from Lelong.com.my, one of the best online shopping mall based in Malaysia. After paying RM680, the item arrived as expected. By the way, this is NOT a sponsored post. This is the situation that I was in: I have been actively running for about 5 months since March … Read more5 reasons why you should buy Garmin Forerunner 210 and ditch you Android app

Tour of Borneo 2013 – Hopefully they organize better this year

I still remember their inaugural first ever Tour of Borneo last year 2012. It was held on 1st of May, Labour Day holiday. I did not know why they held the event in the city center for their last stage. In which they have to close almost all major roads in the city center. That … Read moreTour of Borneo 2013 – Hopefully they organize better this year

How to overcome fear of the ropes on Mount Kinabalu Summit Trail?

I received an email couple of days ago, asking for an advise on how to overcome the fear of the ropes on Mount Kinabalu. Marisa (not her real name), asked me whether I have any good tips to overcome the fear of the ropes on her second part of the climb, starting from the Rockface. … Read moreHow to overcome fear of the ropes on Mount Kinabalu Summit Trail?

Sutera Harbour 7k Sunset Charity Run – register now!

You can start to register for the event that will be held on 21st September this year from Sutera Harbour official website here. You have to download the form, fill in and send it to Sutera Harbour office to get the t-shirt. An attractive prize will be given to the supporter for the “Most Creative … Read moreSutera Harbour 7k Sunset Charity Run – register now!

Mount Kinabalu is the 10th highest mountain in Southeast Asia

This is the latest information that I received from a friend. According to Wikipedia, Mount Kinabalu is now the 10th highest mountain in Southeast Asia. With 5 new findings of mountains in Myanmar, Mount Kinabalu now drops to number 10 from number 5. I did made a blog post about this in 2008. You may … Read moreMount Kinabalu is the 10th highest mountain in Southeast Asia

Mount Kinabalu Summit Trail map comparison between a climbathon runner and a casual climber

While browsing through Every Trail, one of the best website which has a connecting apps for the smartphone to track any jungle or mountain trail that you took, I found two different trail profiles of Mount Kinabalu. One trail profile was posted by a Mount Kinabalu Climbathon runner and the other one was posted by … Read moreMount Kinabalu Summit Trail map comparison between a climbathon runner and a casual climber

Eco Village Challenge trail run in Kota Kinabalu

For hardcore trail runners, nature lovers and charity seekers – this event maybe suitable for you. Habitat For Humanity Malaysia, Kota Kinabalu Sabah affiliate will be organizing its first Eco Village Challenge on the 1st September 2013, to raise funds for families in Sabah in need of decent homes. The day-long Charity Run is 15-km … Read moreEco Village Challenge trail run in Kota Kinabalu

Registration for 27th Mt. Kinabalu International Climbathon is now open

If you have been waiting to run in the world’s toughest mountain race, wait no more as they have opened the registration for the event. This 27th edition of the race has a new format, after last year’s edition which uses a new route that was claimed “too easy” for some of the international athletes … Read moreRegistration for 27th Mt. Kinabalu International Climbathon is now open