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	<title>Comments on: World&#8217;s highest &#8220;via ferrata&#8221; now on Mount Kinabalu!</title>
	<atom:link href="http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html/feed" rel="self" type="application/rss+xml" />
	<link>http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html</link>
	<description>Beyond Borneo's Majestic Mountain</description>
	<pubDate>Fri, 12 Mar 2010 17:28:16 +0000</pubDate>
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		<title>By: Khaironisaq</title>
		<link>http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html/comment-page-1#comment-4588</link>
		<dc:creator>Khaironisaq</dc:creator>
		<pubDate>Wed, 08 Apr 2009 08:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html#comment-4588</guid>
		<description>Hi,
I did the via ferrata on the 23 march recently. I did the Low's peak circuit. It was a fantastic experience. I must say you must be very fit if you intend to climb the peak, do the via ferrata and descend on the same day. It was more difficult than I thought but I manage to complete the circuit in 5 hours. The Mountain Torq guide told us that we should have stayed an extra night before decending but my advice is to complete to whole thing in one day. The reason is your whole body will ache so much that you will walk like a robot the next day. It will be worse when you sleep over it. Just imagine having to climb all the way down to the foothill when even moving small steps makes you want to groan. I'm glad we did'nt take their advice. Anybody who wants extra challenge should try via ferrata. The view is just breath taking. Absolutely magnificent. I will try the Preamble circuit the next time. Have fun people :  )</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I did the via ferrata on the 23 march recently. I did the Low&#8217;s peak circuit. It was a fantastic experience. I must say you must be very fit if you intend to climb the peak, do the via ferrata and descend on the same day. It was more difficult than I thought but I manage to complete the circuit in 5 hours. The Mountain Torq guide told us that we should have stayed an extra night before decending but my advice is to complete to whole thing in one day. The reason is your whole body will ache so much that you will walk like a robot the next day. It will be worse when you sleep over it. Just imagine having to climb all the way down to the foothill when even moving small steps makes you want to groan. I&#8217;m glad we did&#8217;nt take their advice. Anybody who wants extra challenge should try via ferrata. The view is just breath taking. Absolutely magnificent. I will try the Preamble circuit the next time. Have fun people :  )</p>
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		<title>By: Ranau_Girl</title>
		<link>http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html/comment-page-1#comment-4575</link>
		<dc:creator>Ranau_Girl</dc:creator>
		<pubDate>Tue, 07 Apr 2009 04:56:11 +0000</pubDate>
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		<description>I really wanna do this, but at the moment my fitness won't le me do it!!!
Will do it!!!</description>
		<content:encoded><![CDATA[<p>I really wanna do this, but at the moment my fitness won&#8217;t le me do it!!!<br />
Will do it!!!</p>
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		<title>By: Ranau_Girl</title>
		<link>http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html/comment-page-1#comment-4574</link>
		<dc:creator>Ranau_Girl</dc:creator>
		<pubDate>Tue, 07 Apr 2009 04:05:48 +0000</pubDate>
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		<description>Ermm..this is really interesting!</description>
		<content:encoded><![CDATA[<p>Ermm..this is really interesting!</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html/comment-page-1#comment-4077</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 03 Dec 2008 03:42:17 +0000</pubDate>
		<guid isPermaLink="false">http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html#comment-4077</guid>
		<description>Hi all, 
- Preamble  doesn’t climb up to the summit, only do the via ferrata
- Walk the torq &amp; low’s peak circuit : summit climb + via ferrata
-http://ecotravelogue.com/category/via-ferrata/-

i'm climbing next year. Kinda difficult coz my group has a mixture of fitness.</description>
		<content:encoded><![CDATA[<p>Hi all,<br />
- Preamble  doesn’t climb up to the summit, only do the via ferrata<br />
- Walk the torq &amp; low’s peak circuit : summit climb + via ferrata<br />
-http://ecotravelogue.com/category/via-ferrata/-</p>
<p>i&#8217;m climbing next year. Kinda difficult coz my group has a mixture of fitness.</p>
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		<title>By: drizad</title>
		<link>http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html/comment-page-1#comment-3736</link>
		<dc:creator>drizad</dc:creator>
		<pubDate>Wed, 10 Sep 2008 00:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html#comment-3736</guid>
		<description>@&lt;a href="http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html#comment-3732" rel="nofollow"&gt; SW&lt;/a&gt;:

The track is similar, with rope, wire, harness &amp; helmet. It's just a bit easier...</description>
		<content:encoded><![CDATA[<p>@<a href="http://mount-kinabalu-borneo.com/blog/worlds-highest-via-ferrata-now-on-mount-kinabalu.html#comment-3732" rel="nofollow"> SW</a>:</p>
<p>The track is similar, with rope, wire, harness &#038; helmet. It&#8217;s just a bit easier&#8230;</p>
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